Managing Emotional Volatility
Techniques for staying grounded when emotions run high during mediation.
Read More on HelpGuide →Supporting individuals and couples through consideration, separation, and the rebuilding of a new life.
Divorce creates a ripple effect that touches every part of your life. Reclaim and Rise is a non-profit dedicated to providing a safe harbor for those navigating the stormy waters of relationship dissolution. We offer resources, community, and professional guidance to help you find stability and eventual joy.
Clarity and discernment resources for those questioning the future of their partnership.
Practical support, legal guidance resources, and emotional grounding during the process.
Rebuilding identity, finances, and happiness after the dust has settled.
We provide a mix of professional referrals, peer support, and educational content to ensure no one has to walk this path without a map.
Weekly circles for men, women, and couples facilitated by trained mentors.
Access to our vetted network of therapists specializing in separation and trauma.
Monthly workshops demystifying the legal process and financial restructuring.
Curated articles and guides to help you make informed decisions.
Techniques for staying grounded when emotions run high during mediation.
Read More on HelpGuide →A starter guide to separating assets and building a new budget solo.
Read More at BMO →Strategies for keeping the focus on the children during difficult transitions.
Read More at Psychology Today →
As a non-profit, Reclaim and Rise relies on the generosity of donors to provide free counseling sessions, workshop materials, and safe spaces for those in crisis.
Whether you are looking for resources, want to join a support group, or simply need to know you aren't alone, reach out. All communications are confidential.
If you are in immediate danger, please call 911. For mental health crises, call or text 988.